Transition, Trust & Shamanic Wisdom for Late August
As August begins to wane, nature gently signals a shift. The air softens. The sun sets a little earlier. The garden quiets. There is a certain hush—an invitation to pause.
Spiritually, this is a powerful moment. It marks a transition—from the fire of summer to the introspection of autumn. And with it comes a sacred theme:
Letting go. Trusting. Surrendering.
Letting go isn’t about loss. It’s about returning. Remembering. Making space for what’s real.
🌾 Wisdom from the Seasons
In ancient traditions across cultures, this turning of the wheel was honoured deeply. In the Celtic Wheel of the Year, this time between Lammas and the Autumn Equinox was seen as sacred. It was a liminal time.
In shamanic practice, the West on the Medicine Wheel represents this very passage:
- Transition and endings
- Gratitude for the journey
- Looking inward
- Connecting to the ancestors
- Trusting the descent into darkness and rest
The leaves prepare to fall. Similarly, we are invited to release what no longer serves. We must trust that the letting go is part of the cycle of healing.
✨ Personal Story: Learning to Surrender
Not long ago, I found myself clinging tightly to an old pattern. It was a way of working and being that once kept me safe. Now it felt heavy and misaligned. I resisted letting it go. It was familiar. It had “worked.” But it no longer felt like me.
One morning, while walking in the woods, a single golden leaf drifted slowly to the earth. It didn’t struggle. It didn’t ask if it was time. It just surrendered.
And something in me shifted. I realized the leaf didn’t fall because it was weak—it fell because the cycle was complete. That became the beginning of my own release.
🔥 Shamanic Rituals for Letting Go
Letting go is not a passive act—it can be a beautiful ceremony. Here are some simple yet potent ways to mark this season of transition in your own life:
🌿 Fire Ceremony:
Write down what you’re ready to release—a belief, a habit, a fear. Burn it in a safe container and offer the ashes to the earth.
🌬️ Wind Offering:
Speak aloud what you are releasing to the wind. Feel it carry your words beyond you, into the greater mystery.
🌾 Harvest Altar:
Create a small sacred space with fallen leaves, fruit, and seeds. Use anything that symbolizes what you’ve grown. Also, include items that represent what you’re releasing.
👣 Silent Walk:
Take a quiet walk in nature. Ask the land to show you what’s ready to be let go. Listen for whispers in the wind, in your heart.
💭 Reflections for the Soul
Let this season speak to you.
- What are you carrying that no longer fits the person you are becoming?
- Where is your soul asking for softness? For surrender?
- What would it feel like to not push—but to trust?
Take a moment to breathe with these questions. You don’t need immediate answers. Just willingness to listen.
“The true harvest is not what we gather from the land, but what we remember of ourselves.”
— Gudrun C. Fritz
🌕 You Are Not Alone in This Season
We all walk through transitions. And in community, our stories carry medicine.
💬 I’d love to hear from you:
🌿 What are you letting go of this season?
🍁 What wisdom is emerging as you surrender?
📖 Do you have your own rituals or traditions to mark this time of year?
Please share in the comments, or message me directly if your heart feels called.
📚 Want to Go Deeper?
Here are a few resources that continue the journey:
- “The Book of Ceremony” by Sandra Ingerman
- “Braiding Sweetgrass” by Robin Wall Kimmerer
- Explore your ancestry—what seasonal rituals did your people once hold dear?
🌼 A Final Invitation
Let this late summer moment be a gentle return to yourself.
Consider lighting a candle, writing a prayer, or simply placing your hands on your heart and whispering,
“I release. I trust. I remember who I am.”
With love in the letting go,
Gudrun C. Fritz
Walking the Sacred Wheel | Keeper of Seasonal Wisdom | Guide in Soul Remembering
Shamanic Healing 